Steps to Make Favorite Okra(Lady finger) with DaL(Lentil) Curry

Hello everybody, it is Drew, welcome to our recipe page. Today, I'm gonna show you how to prepare a distinctive dish, Recipe of Award-winning Okra(Lady finger) with DaL(Lentil) Curry. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Okra(Lady finger) with DaL(Lentil) Curry, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Okra(Lady finger) with DaL(Lentil) Curry delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we have to prepare a few ingredients. You can have Okra(Lady finger) with DaL(Lentil) Curry using 15 ingredients and 6 steps. Here is how you cook it.

#dalcurry Okra (Abelmoschus esculentus), is known in many countries as ladies' fingers or ochro, is a flowering plant in the mallow family. It is valued for its edible green seed pods. The geographical origin of okra is disputed, with supporters of West African, Ethiopian, and South Asian origins. Raw okra is 90% water, 2% protein, 7% carbohydrates and negligible fat. In a 100 gram amount, raw okra is rich (20% or more of the Daily Value, DV) in dietary fiber, vitamin C and vitamin Ke, with moderate contents of thiamin, folate and magnesium. Today am going to share a delicious recipe with this okra and Lentil. It's a dal curry can be eaten with steamed rice roti or paratha whatever you can. Let's cook 😊. [ Note - Panch phoron is a whole spice blend, used in the cuisine of Bangladesh, Eastern India and Southern Nepal. The name literally means "five spices"( Panch Phoron in Bangladeshi Language) and is also known as in; Maithili panch phoron), Nepali Padukone Masala), Assamese (pas phoṛôn) and Odia pancha phutana).]

Ingredients and spices that need to be Prepare to make Okra(Lady finger) with DaL(Lentil) Curry:

1. 250 grams Green okra
2. 1.5 tablespoon Chopped onions
3. 3-4 Green chillies
4. 2 tablespoons Oil
5. 1.5 teaspoon Red chilli Powder
6. 1/2 teaspoon Turmeric powder
7. 1 teaspoon Coriander powder
8. 1/4 teaspoon Cumin powder
9. 2 teaspoons Ginger-garlic paste
10. As per taste Salt
11. 1/2 cup Lentil(dal) soaked in water
12. 1 Bay leaves
13. 1 Dry red chilli
14. 1/2 tsp Panch phoran Bengali whole "five spices" mixed
15. As required Water

Instructions to make to make Okra(Lady finger) with DaL(Lentil) Curry

1. Wash the green raw okras in fresh water and chop into medium size. Keep it aside.
2. Take a pan, put some oil and heat it on the stove. Put the chopped onions and green chillies with salt as required and stir fry. Put ginger garlic paste and fry for one minute.
3. Add little water to saute it and put turmeric powder, red chilli powder, Coriander powder and cumin powder into it and stir fry more 5 minutes. When oil comes out from the Spices, put the soaked lentil into it with 1 cup water and cook it for 5 minutes covering the pan.
4. Then put all washed and chopped okra into it and mix it into all over dal and spices. And again cover the pan. Cook it in a low flame for 3-4 minutes.
5. In the meantime, in another frypan, put some oil and heat it on the stove. Now put the bay leaf with dry red chilli and fry low flame. Put five whole spices mixture into it and fry all together one minute. Now put it on the top of the curry and mix it.
6. Green okra with dal curry is perfectly done. Serve it hot with steamed rice or roti or paratha and enjoy it with your family and loved ones. Take Love from Bangladesh 💚😊.

While this is by no means the end all be all guide to cooking easy and quick lunches it's excellent food for thought. The hope is that will get your creative juices flowing so that you could prepare wonderful lunches for your own family without the need to perform too much heavy cooking at the practice.

So that's going to wrap this up with this exceptional food How to Prepare Quick Okra(Lady finger) with DaL(Lentil) Curry. Thanks so much for your time. I am confident that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!